
SIGNATURE PROGRAMS
Get real results from our specially curated workout programs to ensure your muscles get challenged and achieve great fitness result.

WOTD Home
Home Workout Program
3 workouts per week is optimum for balance between result & recovery.
What's included:
-
12 days home workout program
-
Full body toning program
-
Suitable for all fitness levels
-
Connect with coach in app
-
1x coach call per month
-
Enjoy R2 Members benefits
From:
RM44/mth

WOTD Gym
Gym Workout Program
Use our results proven workout program in any gym you go.
What's included:
-
12 days gym workout program
-
Full body toning program
-
Suitable for all fitness levels
-
Connect with coach in app
-
1x coach call per month
-
Enjoy R2 Members benefits
From:
RM44/mth

CONSULTATION
Let's Talk
Speak to our Master Trainer of your fitness & health concerns to get advise on how to breakthrough your current progress.
What's included:
-
15 minutes call with our Master Trainer
-
Suggestion summary after the end of call
From:
RM19

PT PROGRAM
Customised program based on your fitness goal & body condition
Fast track to your fitness goal with customised program tailored to your needs.
What's included:
-
12 days customised workout program (home/gym)
-
Suitable for people with some experience & wants results
-
Connect with coach in app
-
Weekly check-in via app
-
2x coach call per month
-
Enjoy R2 Members benefits
From:
RM399/mth

VIDEO CALL PT
1-on-1 Online Personal Traininig via Video Call
Get assigned to a coach to guide you personally to achieve outstanding results!
What's included:
-
1-on-1 Video Call Training with your coach
-
Workout programs for additional workout days
-
Suitable for all fitness level & wants too see results
-
Weekly check-in via app
-
Enjoy R2 Members benefits
From:
RM299/mth